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S2 Episode 7: Being a Pattern Interruptor in Midlife with Katy Abbott

Season 2 of Midlife Unfiltered: The Disruption

Disruption can be imposed and it can be chosen. In today’s episode we’re chatting with a woman who has experienced both in her midlife. How can choosing disruption change your life? Katy’s here to share that with us.

Welcome to this episode of Midlife Unfiltered - a podcast about unapologetically embracing the Season of Me. 

In this episode, join us - co hosts Anita McLachlan and Erica Webb - as we chat with our guest, Composer Katy Abbott about the disruptions of midlife; from personal challenges to self-discovery, and the journey of finding one's voice. 

You will hear:

- How Katy transformed her life to align with her true values 

- The power of vulnerability

- The significance of taking radical responsibility

- What being a pattern interruptor has meant

- And so much more.

We’re so glad you’re here. It’s time to live life on your terms. It’s time for Midlife Unfiltered.

About our guest, Dr Katy Abbott:

Dr Katy Abbott is a composer whose compositions have been performed, published and recorded around the world, brought to life by many leading ensembles and orchestras.

As a gifted storyteller, Katy Abbott brings to light the profound in the ordinary – exploring connection, grief, humour and awe at meta and micro levels and in a way that connects the shared human experience between performers and audience. Her music frequently exhibits a cheeky humour and cleverly juxtaposes contemporary textures on traditional settings.

Connect with Katy:

Website

Instagram

LinkedIn

Mentioned in this Episode:

Hidden Thoughts™ Series - learn more here